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Siyarata In Brine Products
Kohila tubers, roots and leaves are used as medicine, They contain a lot
of fibers & known to be very cooling as a vegetable. Known as an
Ayurvedic vegetable in sri lanka
Thibbatu is also called Turkey Berry in Western nations. The green fresh
fruits are great as a curry and used regularly in Sri Lankan cuisine.
Vegetable Mango Stir-Fry. In the Caribbean, green, semi-ripe mangoes add an incomparable depth of flavor to many dishes.
Kos Mallum Jack fruit use a lot in Sri lankan cooking, and this is used
as a mallum,or sambol in Sri lankan cooking.very healthy and testy jack
fruit we never missed to have on our dinning table. ..
Delicious, crunchy lotus root is a nutrient rich underwater rhizome of
plant lotus. The root is one of the favorite ingredients in Srilankan
Japanese and Chinese cuisine
Breadfruit are very rich in starch, which transforms to sugars when very
ripe. Before being eaten, the fruits are roasted, baked, fried or
boiled. When cooked, the taste of moderately ripe breadfruit is
described as potato-like, or similar to freshly baked bread.
Murunga has been used for such a wide variety of purposes that it has
been described as a “miracle tree”. It is grown in many parts of the
world as a vegetable tree with roots, leaves, flowers, fruits and seeds
all is being used for food.
Kohila (Lasia spinosa ) is a herb growing in the marshlands of Sri
Lanka. The Kohila plant has a thorny pseudo-stem growing out of the
ground ending in leaves
Healthy salads combining authentic Asian flavours and fresh local ingredients to make tasty, healthy food.
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